You are who you are- love it!

The central title to this program is NEW HEART. Listen to it frequently throughout your day either as background music or with headphones. During activity is fine as well. Sprinkle in the other 3 titles as you like. Be sure to try the exercises, particularly for NEW HEART. Keep going with this program until you feel an inward shift. It may be subtle or dramatic, yet definite. 

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