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Earn 8 CE hours from School for Inner Sound upon successful completion of the Final Quiz
When correctly produced, your own sound is the most healing for you.
This workshop offers simple vocal, breath, movement, visualization and self-massage tools
to help you be relaxed, centered and grounded throughout your day.
Optional Therapeutic Music playlist to accompany the exercises.
WHAT YOU’LL LEARN:
1. The connection between the connective tissue, the ‘living matrix’ and sound
2. How emotional trauma residue is stored in the connective tissue and that these residues ‘gum up the works’ of our bodies and lives. Just as bodywork can activate and free these memories wherever they are stored, so does music and sound, using the connective tissue highway in the body
3. How to find your anatomically neutral posture
4. How humming with correct head alignment can resonate your whole body and release tension
BENEFITS: Easy to learn & use / Complementary to all therapies and singing or chanting techniques / No singing experience necessary / Self-care for both the individual and healthcare professionals. Great for choir directors and voice teachers.
OBJECTIVES: Show warm-up exercises for freeing up the voice and the connective tissue / Show sound, self-massage & breath exercises to support body relaxation all in anatomically neutral posture / Show 5 vowel sounds with movement. / Create short, daily exercise programs to promote wellness goals.
Want more? Pairs well with 04Play Therapeutic Music (voice).
Get them both at a discount with 05 membership level.
This online course is included at a discount in 12Practitioner (Master – all) Membership level.
Sign Up for 03Voice Workshop in Self-Care Now
